Step 2 – Keeping It Simple

Apr 26, 2021

Alright Parents, that first ‘Raising Healthy Kids, Naturally’ blog was rather lengthy.

It’s a big decision to choose what “path”  you want to take with the health of your child, so choosing the best doctor and health care team to guide that path is absolutely crucial. 

So, with that, we’re going to keep this one short and simple… and let you know a little secret that most people and parents don’t know about health these days.

Health is actually super simple.  

We really can break it down to these main ‘Core 4’ elements: 

  1. The nervous system ???? is the boss, make sure it’s functioning at full potential and power  at all times. 
  2. Movement ‍♀️ is life – for babies, kids, all of us. 
  3. Sleep  is everything – you can’t get too much. 
  4. Live clean – kids and chemicals ???? don’t mix. 

As we continue this series, we’ll now break down simple, practical, easy-to-implement steps for each of those Core 4 elements, and also explain the science and reasoning behind each one!

Next up – nerding  out with neurology ????, where good health starts and stays! 

For now, let it be this simple and straightforward… and get excited about how much health and happiness you can attain with your kiddos and family, without making it overwhelming and complicated! 

God bless and be well,

The Isdale Chiropractic Team